Explore Our Gut-First Philosophy

Where bold flavor meets whole-body balance.

Your gut does more than digest food — it supports energy, mood, immunity, and even skin health.

At Hey!Hunger, we believe real wellness starts with your gut, and that the best way to nourish it isn’t with pills or powders — it’s through real, delicious food.

That’s why every Tikka Patty we make is gut-loving by design: rich in plant fiber, packed with diverse whole foods, and spiced with ingredients used for centuries in Indian kitchens to support digestion.

Why Gut Health Matters

Today, 1 in 3 U.S. children live with a chronic condition, and early-onset colon cancer has surged over 500% in teens in just two decades.

A major driver? Low-fiber, ultra-processed diets that starve the gut and disrupt microbiome health.

Yet over 90% of Americans — kids and adults alike — fall short of the fiber they need daily.

At Hey!Hunger, we believe the solution starts with real food. Our veggie-forward Tikka Patties are packed with fiber, plant protein, and organic whole ingredients to help you nourish your gut — and protect your long-term health — one delicious meal at a time.

Built on Whole, Gut-Friendly Ingredients


Our patties start with organic vegetables, protein-rich legumes, crunchy nuts, and seeds — no ultra-processed ingredients in sight. This blend provides the fiber and prebiotics your gut microbiome craves, without the gums, binders, or mystery additives your body doesn’t need.

You’ll find ingredients like:

  • Lentils and quinoa for protein and resistant starch
  • Roasted beets and carrots for antioxidants and fiber
  • Spinach and pistachio for iron, zinc, and healthy fats
  • Spices like cumin, ginger, and turmeric to support digestion

Real Food. Ready in Minutes.

Your gut loves home-cooked food — your schedule, not so much. That’s why we do the slow-roasting, sautéing, and spice-blending for you.

Just heat our patties in a skillet, air fryer, or oven. No chopping. No planning. No preservatives.

Just a flavorful, gut-friendly meal ready in under 10 minutes.

Good for You. Good for the Planet.

Our gut-first approach goes hand-in-hand with sustainability. Plant-based foods naturally reduce your environmental footprint — and we go a step further by using:

  • Organic, locally sourced ingredients
  • Minimal-waste, recyclable packaging
  • Zero artificial preservatives, natural flavors, or thickeners

Because wellness shouldn’t come at the expense of the planet.

Eat Bold. Feel Balanced. Live Fully.