Start with flavor.
Indian cooking uses spices in many different ways. A dish can be earthy, bright, gently warming or full of heat. The goal is not to use every spice in the cupboard. It is to find a balance that works with the food you are cooking.
That is the thinking behind Hey!Hunger: whole vegetables, lentils, nuts and grains, brought together with Indian spices. The ingredients stay at the center of the meal.
Get to know a few favorites.
- Cumin: Earthy and warm. Try it with lentils, roasted vegetables or a simple yogurt dip.
- Turmeric: Golden color and an earthy flavor. Start with a small amount and taste as you cook.
- Ginger: Fresh warmth and a little sharpness. Grate it into a dressing or cook it into lentils.
- Cardamom: Fragrant and aromatic. A little can add another layer to a rice dish or a cup of chai.
Build a meal around contrast.
A warm, savory patty works well alongside something cool, something crisp and something bright. Think yogurt or labneh, cucumber or cabbage, and a squeeze of lemon.
You can bring those elements together in a bowl, tuck them into a wrap, or serve them on a plate for everyone to share. There is no need for a long ingredient list or an elaborate recipe.
Make it your own.
Use the vegetables you have, the grains you enjoy and the herbs in your fridge. Add a chutney, a dip or a handful of toasted nuts for a different finish.
Indian spices are a way to make everyday food more interesting. With Hey!Hunger Veggie + Nut Patties, that flavor is already part of the starting point. A wholesome meal. No bun required.
